Tousha is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). Tousha has been practicing with Peel Psychology and Therapy Centre since May 2022. She is a compassionate and empathetic professional possessing a friendly and caring demeanor when working with clients and their challenges. She is sensitive to the needs of the clients coupled with strong communication skills that enable her to help clients progress towards their goals for health and wellness. She demonstrates a passion towards helping people to live holistic lives while maintaining balance and a renewed sense of healing in all areas of their lives.
Tousha approaches therapy from a family systems perspective and integrates CBT, mindfulness training and psychoeducation while customizing the approach to match the needs of the client. Her training and experience equip her to work with clients who need support with depression, anxiety, suicidality, trauma, grief, relationship concerns, life transitions, and spirituality. She can work with individuals beginning with the early teen years well into adulthood and provide support in Hindi and English. As an enrich-prepare facilitator, she can support couples at different stages of their relationship to navigate relevant challenges. Tousha is supervised by Dr Chong and continues to learn and grow her knowledge of different modalities.